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Home
Individual Therapy
What to Expect
Evidence-Based Practice
Psychodynamic Therapy
Cognitive Behavioral Therapy
Emotional Focused Therapy
Expertise
Our Specialties
Anxiety
Depression
Trauma
Grief
Addiction
Stress Management
Teens and Young Adults
Marriage and Couples Therapy
Personality and Diagnostic
Our Therapists
Meet Our Therapists
Dr. Mitch Keil, PsyD
Dr. Matthew Johnson, PsyD
Whitney Fielder, LMFT
Dr. Norm Roach, PhD
Ziv Elgar, LMFT
Dr. Heather Pratt, PsyD
Book Now
Posts
Appointment Details
Insurance Info
Contact
Home
Individual Therapy
What to Expect
Evidence-Based Practice
Psychodynamic Therapy
Cognitive Behavioral Therapy
Emotional Focused Therapy
Expertise
Our Specialties
Anxiety
Depression
Trauma
Grief
Addiction
Stress Management
Teens and Young Adults
Marriage and Couples Therapy
Personality and Diagnostic
Our Therapists
Meet Our Therapists
Dr. Mitch Keil, PsyD
Dr. Matthew Johnson, PsyD
Whitney Fielder, LMFT
Dr. Norm Roach, PhD
Ziv Elgar, LMFT
Dr. Heather Pratt, PsyD
Book Now
Posts
Appointment Details
Insurance Info
Contact
Menu
Home
Individual Therapy
What to Expect
Evidence-Based Practice
Psychodynamic Therapy
Cognitive Behavioral Therapy
Emotional Focused Therapy
Expertise
Our Specialties
Anxiety
Depression
Trauma
Grief
Addiction
Stress Management
Teens and Young Adults
Marriage and Couples Therapy
Personality and Diagnostic
Our Therapists
Meet Our Therapists
Dr. Mitch Keil, PsyD
Dr. Matthew Johnson, PsyD
Whitney Fielder, LMFT
Dr. Norm Roach, PhD
Ziv Elgar, LMFT
Dr. Heather Pratt, PsyD
Book Now
Posts
Appointment Details
Insurance Info
Contact
(714) 334-5497
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Behavioral Activation Techniques
Behavioral Change Planning
Behavioral Change Techniques
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Chain Analysis
Cognitive Behavioral Techniques
Cognitive Distortions Awareness
Cognitive Restructuring Techniques
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Crisis Management Techniques
Crisis Survival Plan
Crisis Survival Skills
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Dialectical Thinking
Dialectical Thinking Skills
Distress Tolerance Techniques
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Emotion Regulation Strategies
Emotion Regulation Techniques
Emotion Validation
Emotion Validation Techniques
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Interpersonal Effectiveness Skills
Interpersonal Skills
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Mindful Breathing Techniques
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Mindfulness and Stress Reduction
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Opposite Action
Opposite Action Exercises
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Radical Acceptance Skills
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Self-Compassion Techniques
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