
What is Marriage Counseling?
Marriage counseling is a therapeutic process where you and your partner begin to face the deeper issues standing in the way of your relationship’s growth. Together with our expert marriage therapists, you’ll work on building the connection, love, and communication you’ve both been longing for.
While the surface conflicts may vary, in our experience, relationship challenges often boil down to three core themes: power, trust, and recognition. We’re here to help you confront these themes honestly and transform your relationship into one that feels safe, loving, and fulfilling.
The success rates for couples who commit to counseling are very encouraging. There is genuine hope that your relationship can change—and we’ll guide you every step of the way.
How Marriage Counseling Works
Successful couples therapy is about learning new tools, skills, and insights—not only about your partner but also about yourself. Many couples enter therapy wanting to change their relationship, but often find that the work leads to profound personal growth as well.
Our approach is grounded in Imago Relationship Therapy, a powerful framework that reveals how our unconscious minds seek partners who mirror the positive and negative traits of our early caregivers. This unconscious dynamic shapes much of our relational patterns.
The goal of therapy is to bring these deep-rooted patterns into conscious awareness, so you can transform conflict into healing and connection.
Key Concepts of the Imago Approach
The Imago
Imago, Latin for “image,” refers to the subconscious picture of love and relationships formed during childhood. We unconsciously look for partners who resemble this image, hoping to heal old wounds through them.Unconscious Relationship Patterns
Many struggles arise from unmet childhood needs projected onto our partners, leading to power struggles where each person unknowingly tries to get the other to “fix” their past pain.The Imago Dialogue (Core Practice)
This structured communication method helps partners deeply listen and validate each other through three steps:Mirroring – The listener reflects back what was said without judgment or interpretation.
Validation – The listener acknowledges that the speaker’s perspective is valid.
Empathy – The listener expresses understanding of the speaker’s feelings.
Healing Childhood Wounds Through Conscious Love
Rather than reacting based on old wounds, partners learn to respond with intention and provide the love and support needed for healing.From Unconscious to Conscious Relationship
Couples discover that love is a conscious choice, not just a feeling. By recognizing triggers and practicing intentional behaviors, partners nurture a healthier, more connected bond.
Benefits of Marriage Counseling
Reduces reactive conflicts by fostering understanding
Encourages empathy and compassion
Raises awareness of unconscious expectations
Strengthens emotional intimacy and connection
Types of Marriage Therapy We Offer
We combine psychodynamic therapy, Imago therapy, Emotion-Focused Therapy (EFT), and principles of the Gottman Method—a proven, research-based approach to couples therapy. Our sessions typically meet once a week for 50 minutes, with tailored “homework” assignments to help you integrate what you learn between sessions.
If your partner is unwilling to attend therapy, we can work with you individually to help you navigate relationship challenges. Often, when one partner begins the work, the other becomes more open to therapy over time.
How to Know When You Need Marriage Counseling
Consider reaching out if you notice any of the following in your relationship:
Indifference or emotional distance
Lies, secrets, or broken trust
Lack of intimacy or affection
Viewing each other as adversaries
Recurring arguments over the same issues
Dishonesty or withholding feelings
Struggling or absent sex life
Living largely separate lives
Communication that is volatile, negative, or absent
How to Get Started
The best step is simply to reach out. Our experienced psychologists specialize in relationship issues and will work with you to develop a personalized plan. During an initial call, we’ll begin to understand your unique challenges and discuss the best path forward.
You can call or text us anytime at 714-334-5497, or reach out directly to our couples specialist Whitney Fielder, LMFT, at 949-677-6142 to schedule your first session or ask questions.